Each year the Dream Team has a slightly different personality. We have spent quite a bit of time recruiting through the schools in Des Moines and have signed up a great group of youth. We have finished out the indoor training phase and are now ready for our first outdoor ride in a couple days.
Wednesday, March 30, 2011
The deadline for weeklong registration is Friday, April 1! That means that your waivers MUST be postmarked by Friday, April 1. If you are applying for daily wristbands the deadline is not until June 15.
Tuesday, March 29, 2011
OK RAGBRAI riders, here it is again this year, back by popular demand: The 15 week training plan for RAGBRAI. I have put this plan together to give you an idea of how to build up your riding in a very methodical and gradual manner to ensure you have the ability to ride RAGBRAI comfortably and to be able to finish it successfully.
Sunday, March 27, 2011
The five towns, four counties and the Iowa Natural Heritage Foundation welcome you to celebrate the grand opening of the High Trestle Trail.
Saturday, March 26, 2011
Gregory Geoffroy, Iowa State University's President, announced plans to step down after a decade of service to the institution. The RAGBRAI visit to Ames and Iowa State University in 2008 was one of the most memorable stops in RAGBRAI history. We thank President Geoffroy for the total support to make it so successful.
Friday, March 25, 2011
Well our cycling friend and technical guru, Rich Ketcham, has updated the GeoBike web site so you can see how this summer’s route stacks up to the others.
Monday, March 21, 2011
Chat about the RAGBRAI XXXIX route with director T.J. Juskiewicz
Sunday, March 13, 2011
Click on the map below to download a printable copy of the 2011 RAGBRAI route map.
Sunday, March 13, 2011
This year the 10,000-some riders on the Register’s Annual Great Bicycle Ride Across Iowa will pedal through the center of the state on a 454-mile route that ranks right in the middle in terms of difficulty. Not too long, not too hilly – just right, in fact, for enjoying the sights along the way. This [...]
Friday, March 11, 2011
In cycling jargon, this is the time of year for base training. For cyclists who follow a regimented training plan, they divide their training year into various phases, or periods. Typically after the winter, where riding is decreased considerably, we need to rebuild some of our fitness going into the summer again.
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Thursday, March 31, 2011
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