RAGBRAI XLIII Countdown – July 19-25, 2015
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Training blog

RAGBRAI Training: Get Out (or Stay In) and Ride!

RAGBRAI Training: Get Out (or Stay In) and Ride!

RAGBRAI XLIII is still five months away but that is no reason not to think about getting on your bike and starting your preparation. I don’t know what the weather ...

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RAGBRAI Training: Gear Up Now for Another Fun and Successful RAGBRAI in 2015!

RAGBRAI Training: Gear Up Now for Another Fun and Successful RAGBRAI in 2015!

Once again Coach David Ertl will be providing training tips to help you prepare for a successful and fun RAGBRAI. Regardless of your goals, whether to ride the entire ...

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RAGBRAI Training: Don’t put your bike away now!

RAGBRAI Training: Don’t put your bike away now!

Well, another RAGBRAI is done and in the books. I hope you enjoyed yourself and I also hope this blogs gave you some advice that helped you prepare adequately for ...

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RAGBRAI Training: Final Words of Advice for a Successful and Fun RAGBRAI

RAGBRAI Training: Final Words of Advice for a Successful and Fun RAGBRAI

This is it, the final week heading into RAGBRAI XLII. Here are a few tips to consider for this final week to ensure that you have a great ride ...

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RAGBRAI Training: Tips for a Successful RAGBRAI

RAGBRAI Training: Tips for a Successful RAGBRAI

By Coach David Ertl As RAGBRAI approaches in less than a month, it’s time to get thinking about your strategy for riding RAGBRAI this year so that you have the best ...

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RAGBRAI Training: Let's Get to the Bottom of the Issue

RAGBRAI Training: Let’s Get to the Bottom of the Issue

Very frequently, the legs can carry you all the way through RAGBRAI. They may be tired but will get you there. On the other hand, often the more ...

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RAGBRAI Training: Have I Done Enough Training to Do RAGBRAI?

RAGBRAI Training: Have I Done Enough Training to Do RAGBRAI?

  By Coach David Ertl This is one of the most common questions I hear about riders who are preparing for RAGBRAI, especially first time riders and I heard it again yesterday.  ...

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RAGBRAI Training: How to Ride Faster

RAGBRAI Training: How to Ride Faster

I have said more than once that RAGBRAI is not a race and the objective is not to see how fast you can get through it. My emphasis has ...

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RAGBRAI Training: Tips for Eating and Drinking on a Training Ride

RAGBRAI Training: Tips for Eating and Drinking on a Training Ride

I get quite a few questions about how one should eat and drink while riding. As I mentioned in my previous blog, you should be gradually increasing your miles ...

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RAGBRAI Training: The Secret to Training for RAGBRAI

RAGBRAI Training: The Secret to Training for RAGBRAI

by Coach David Ertl I can already see the responses to this title and several will likely involve beer.  But to your dismay I will not be talking about that aspect of ...

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Latest Blog Posts

  • RAGBRAI Training: Get Out (or Stay In) and Ride!

    RAGBRAI XLIII is still five months away but that is no reason not to think about getting on your bike and starting your preparation. I don’t know what the weather ...

  • Huey Lewis and The News to Kickoff RAGBRAI in Sioux City

    Huey Lewis and The News to Kickoff RAGBRAI in Sioux City. The Sioux City RAGBRAI Committee announced today that Huey Lewis and The News will be the featured entertainment ...

  • Paper Application Deadline

    The deadline for mailing paper applications is this Sunday, February 15.

  • RAGBRAI Training: Gear Up Now for Another Fun and Successful RAGBRAI in 2015!

    Once again Coach David Ertl will be providing training tips to help you prepare for a successful and fun RAGBRAI. Regardless of your goals, whether to ride the entire ...

  • Discuss the RAGBRAI XLIII route with director TJ Juskiewicz

    The route for RAGBRAI XLIII was unveiled on Saturday night. What do you think of the route? Have questions about how it was chosen or other details? Join us at ...

  • Just announced: The 8 RAGBRAI XLIII overnight towns

    RAGBRAI begins July 19 in Sioux City and ends July 25 in Davenport.

  • 60 photos: 2015 Ragbrai Announcement Party

    62 photos from the Ragbrai Route Announcement Party at the Iowa Events Center in Des Moines.

  • Watch here: RAGBRAI overnight towns announced soon

    Here's what you need to know about Saturday's overnight town announcement party and how to be the first to know.

  • Where Will RAGBRAI Go This Summer?

    The Register's Kyle Munson and Michael Morain attempt to get an early look at the 2015 RAGBRAI route...

  • RAGBRAI Route Announcement Party Will Stream Live!

    Can't make it to the Route Announcement Party? Head to RAGBRAI.com for a live stream of the event starting at 8:30 Saturday night!

Latest Videos

  • RAGBRAI director TJ Juskiewicz annouces the 2015 overnight towns. Ride will start in Sioux City and end in Davenport.

  • The Register's Kyle Munson and Michael Morain attempt to get an early look at the 2015 RAGBRAI route

  • We are excited to reveal our new logo for RAGBRAI XLIII and 2015! If you join us on our ride across the state next year, you’ll be sure to see welcoming Iowans, lots of farmland and… well you’ll just have to watch the video to find out.

  • Look back on the ride of 2014 in this video highlight reel.

  • A group of friends from Canada spent the week on RAGBRAI and recount their best moments.

  • As RAGBRAI XLII comes to an end, friends from California talk about the emotion behind dipping their tires into the Mississippi River at the end of the ride.

  • Riders react at the Guttenberg dip site.

  • Riders stopped for photos on a bluff overlooking the mighty Mississippi River at Guttenberg.

  • Iowan "Bachelorette" competitor Chris Soules greets riders in Strawberry Point

  • Former Iowa Hawkeye and NFL tight end Dallas Clark talks about his second RAGBRAI and his hope of someday moving his family back to Iowa.

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