(3 replies, 4 voices)
Started 4 years, 4 months ago by Way2CynicalLatest reply from RonB 4 years, 4 months ago
Do you mean to tell me that I’ve been right all these years? DAMN, I’m not used to being right!!! Now just point me towards some Iowa KURBS in July!!!! “It’s a sick world and I’m a happy man”!!!!
I love to carb load this way
Well, it did say AFTER the workout. Some people suggest not looking at the day as a ~70 mile ride, but a series of 10-15 mile rides, I guess they got it right. Workout #1 start to first pass thru town, rehydrate. Workout #2 first pass thru town to second pass thru town, rehydrate, etc. That’s a whole lot of curbs to find (for anyone that may partake of such). Make sure the padding on the shorts is up to the task!!!
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