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Enhanced Training Log

(2 posts) (2 voices)
Started 1 month ago by aredgar
Latest reply from David Crowe 1 month ago

This topic contains 1 reply, has 2 voices, and was last updated by Profile photo of David David Crowe 1 month ago.

I’ve enhanced Coach Ertl’s training log for my own use and thought I’d share it for those who are interested. It contains Ertl’s recommended target miles and I left entries for my mileage from the last couple of weeks as examples. Download from here: https://drive.google.com/open?id=0B_2SHpQauyeMMlhNX3RzdUxmUVE . File is Excel 97-2003 or later. There is a tab for 2017 data (just type your mileage in the yellow cells) and a tab with charts that show your progress compared to the target mileage. To help avoid typing errors the workbook is protected – only the yellow cells will accept input. But there is no password if you want to make your own changes (right click on a tab and ‘Unprotect Sheet’. Enjoy.


  • Profile photo of Alan
    aredgar
  • I’ve enhanced Coach Ertl’s training log for my own use and thought I’d share it for those who are interested. It contains Ertl’s recommended target miles and I left entries for my mileage from the last couple of weeks as examples. Download from here: https://drive.google.com/open?id=0B_2SHpQauyeMMlhNX3RzdUxmUVE . File is Excel 97-2003 or later. There is a tab for 2017 data (just type your mileage in the yellow cells) and a tab with charts that show your progress compared to the target mileage. To help avoid typing errors the workbook is protected – only the yellow cells will accept input. But there is no password if you want to make your own changes (right click on a tab and ‘Unprotect Sheet’. Enjoy.


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    Posted 1 month ago ago #1234935

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