• That whole “drink before your thirsty” crap is pure Gatorade marketing hype and dangerous. “Drink when thirsty” is what the doctors now say. Listen to your body. Do not mindlessly drink.

  • That whole “drink before your thirsty” crap is pure Gatorade marketing hype and dangerous. “Drink when thirsty” is what the doctors now say. Listen to your body. Do not mindlessly drink. Every other drink should have carbs in it (think beer) and you’ll be fine. Or 2 beers and one water. Repeat.

  • Tom became a registered member 1 year, 1 month ago