New on the JustGoBike Podcast! Episode 256: Heath Thompson Loses 250 Pounds and Gears Up for His First RAGBRAI
- 1 June, 2023

Meet Heath Thompson who is on to motivate and inspire us with the story of his ongoing weight loss journey that started a few years back when he made a New Year’s resolution. Fast forward to 2023, he has lost over 250 pounds and continues a healthy relationship with both exercise and food. Earlier this year he added bicycling to his exercise routine, and enjoyed it so much he decided to register for his very first RAGBRAI!!
Related Articles
-
4 days ago
Sabra Nagel, executive director of Ride The Rockies, is here to chat about 2023 and what we can look forward to in 2024. She is...
-
1 week ago
On this episode meet Nick and Christian from 99 Counties…they describe themselves as the “new school” farmers trying to bring...
-
2 weeks ago
On the podcast today meet Julia Rose who is on to talk about a fall ride full of fun but also full of history. It is a weekend ride...