Blog

13 Jul

AA Meetings During RAGBRAI XLVII

TJ Juskiewicz - 0 comments

Anyone interested in attending meetings during RAGBRAI is welcome to attend.  Below is a list of all AA Meetings: Meetings for Rolling RAGBRAI 2019   Saturday Evening 7:00 pm St Peters Catholic Church 1 Bluff ...

12 Jul

From AAA – 3 Reasons to Ride Your Bike Without Fear

Andrea Parrott - 0 comments

Feel secure when you’re pedaling with AAA Bicycle Service.

12 Jul

Announcing PeopleForBikes Ride Spot Routes for Each Day of RAGBRAI

TJ Juskiewicz - 7 comments

Want to make your RAGBRAI arrival seamless and quick? Sign up for a free Ride Spot account online, set up your profile and be sure to add your bikes and a ...

11 Jul

Sugar, Sugar Everywhere and Not a Bit to Eat!

Andrea Parrott - 0 comments

Cutting down on your sugar intake is a great way to improve heart health. Sugar is everywhere. Sometimes right under your nose, parading about in an agave syurp costume. Because ...

11 Jul

RAGBRAI Support Vehicle Maps are Now Available for 2019

TJ Juskiewicz - 0 comments

Download PDFs of the RAGBRAI Support Vehicle Maps to travel from Overnight Town to Overnight Towns and to visit the meeting towns throughout the week.

10 Jul

Hydrate for Heart Health!

Andrea Parrott - 2 comments

As healthy, educated humans we know a lot more about hydration and how important it is than we ever have before. It is one of the most important things that ...

10 Jul

Worried About Going the Distance?

Andrea Parrott - 0 comments

A RAGBRAI rider just mentioned to me that he felt a bit daunted by the distance needed to complete each RAGBRAI stage.  He hasn’t ridden as far in training as ...

7 Jul

RAGBRAI Training: Baby It’s Hot Outside!

TJ Juskiewicz - 4 comments

Just a few short weeks ago we were complaining how cold it was and asking if summer would ever come. Well, here we are in July in Iowa and it ...

3 Jul

Everyday Heart Health – Get Creative!

Andrea Parrott - 0 comments

Working out. It seems so easy in thought, but it’s so hard in practice! We understand. Everyone is busy and has a million things on their to-do lists. But it’s ...

3 Jul

RAGBRAI Web Store Temporarily Closing Monday

Andrea Parrott - 1 comment

The RAGBRAI Web Store will close next Monday at noon so we can pack for the ride! Get your gear now including these sweet Hawaiian inspired shirts from Primal Wear at ...

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