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March 10, 2023
RAGBRAI Training: What’s the Best Bike for RAGBRAI
One of the more common questions I see asked about RAGBRAI, especially by newer riders, is what is the best bike for RAGBRAI. That’s...
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February 24, 2023
RAGBRAI Training: RAGBRAI L – 500 Miles – Yes you can do it!
As I’m following some Facebook RAGBRAI groups I am seeing a recurring question – Can I do it? Can I ride 500 miles in one week!? I’m...
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February 24, 2023
New on the JustGoBike Podcast! Episode 242: Coach Ertl’s 2023 Training Plan for a Successful RAGBRAI
Coach David Ertl, certified level 1 cycling coach through USA Cycling is back to help get us trained and ready for RAGBRAI. Coach Er...
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February 03, 2023
RAGBRAI L is Coming – Be ready for it with the 2023 Training Plan
By now you have likely seen the route announcement of the 2023 version of RAGBRAI, and this year it’s a big one being it’s the 50th ...
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July 01, 2022
Coming Down to the Wire for RAGBRAI Preparation
So RAGBRAI XLIX is now less than a month away. I know many of you have been out putting in the miles very seriously and maybe feel ...
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June 17, 2022
RAGBRAI Training: The Heat is On!
Someone just turned the freezer off and the oven on in Iowa. Winter is finally over and summer is here, heat and humidity are here, ...