March 10, 2023

RAGBRAI Training: What’s the Best Bike for RAGBRAI

One of the more common questions I see asked about RAGBRAI, especially by newer riders, is what is the best bike for RAGBRAI. That’s...

February 24, 2023

RAGBRAI Training: RAGBRAI L – 500 Miles – Yes you can do it!

As I’m following some Facebook RAGBRAI groups I am seeing a recurring question – Can I do it? Can I ride 500 miles in one week!? I’m...

February 24, 2023

New on the JustGoBike Podcast! Episode 242: Coach Ertl’s 2023 Training Plan for a Successful RAGBRAI

Coach David Ertl, certified level 1 cycling coach through USA Cycling is back to help get us trained and ready for RAGBRAI. Coach Er...

February 03, 2023

RAGBRAI L is Coming – Be ready for it with the 2023 Training Plan

By now you have likely seen the route announcement of the 2023 version of RAGBRAI, and this year it’s a big one being it’s the 50th ...

July 01, 2022

Coming Down to the Wire for RAGBRAI Preparation

So RAGBRAI XLIX is now less than a month away.  I know many of you have been out putting in the miles very seriously and maybe feel ...

June 17, 2022

RAGBRAI Training: The Heat is On!

Someone just turned the freezer off and the oven on in Iowa. Winter is finally over and summer is here, heat and humidity are here, ...