• March 24, 2010

    RAGBRAI Training: Get Out and Ride and Ride Some More

    Now that spring is reluctantly approaching in the Northern Hemisphere, the snow is melting and its now Daylight Savings Time, hopefully you are thinking about getting back out on your bike again, if you haven't already.

  • February 25, 2010

    RAGBRAI Training: Cold Weather Riding

    Seems like a large portion of the U.S. is covered in snow right now. If you are a RAGBRAI rider from one of the northern or eastern states and you are frustrated about not being able to do any riding, it may be helpful to know that you can get out and ride even when it's cold.

  • February 14, 2010

    Training for RAGBRAI: Spin Yourself Into Shape

    If you are like those of us here in Iowa, we are snowbound. According to the Groundhog, there will be six more weeks of winter. If that's all we have, I'll be happy. But that doesn't mean we put off getting ready for RAGBRAI.

  • February 02, 2010

    Training for RAGBRAI: Short and Flat RAGBRAI Ahead!

    The overnight towns for the 2010 RAGBRAI were announced. As you probably have heard by now, it’s being touted as one of the shortest and flattest RAGBRAI’s in history. So this means you don’t have to train, or at least train as much as last year, right? Think again.

  • January 19, 2010

    Registered for RAGBRAI? Better Start Getting Ready Now!

    If you have registered for the 2010 RAGBRAI, then it isn’t too early to start getting ready.

  • December 17, 2009

    Indoor Training May Be Your Best Option

    If you have ridden RAGBRAI before, you know how hot it can get in Iowa in the summer. Well guess what? It gets just as cold in Iowa in the winter. And this past week we got dumped on -14 inches of snow and then some ice to top it off.

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