On this episode meet TJ LaFaver from 1st Phorm, a supplement company that help clients with nutrition and training.
Looking for a way to become a better version of you and get in shape to pedal across the state in July? 1st Phorm to the rescue! Listen to find out how supplements can positively impact your RAGBRAI ride.
On this episode meet TJ LaFaver from 1st Phorm, a supplement company that help clients with nutrition and training. As TJ says, the best diet is the one you can stick to, and on this episode you will hear some great tips on how you can be better prepared for RAGBRAI LII.
Find out more about 1st Phorm!
Registration for RAGBRAI LII is open!
Have a topic for a future episode?
Message us at [email protected].
Find this episode…
Newsletter
Sign up for the JustGoBike Podcast Newsletter! Get all the latest episodes, news, and more!
The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.
Come for the bikes, stay for the fun, leave with a smile.
So…. just go bike!
