Registration for Great Iowa Fall Ride Open!

Reply To: Hill Grades

Brian Wallenburg, March 1, 2016 at 6:38 pm

Funniest post I’ve read here!!! It’s usually hilly in the beginning and the end. Almost always a stiff breeze blowing, hopefully more of a tailwind than a headwind. Either way, ride any hills you can find. …and on some days just go up and down the biggest one you can find, over and over. After you’ve trained for a while and feel like you have them conquered, shift to the next harder gear and start over, repeat as many times as possible. The more you’re prepared, the more fun you will have. Remember, “Florida flat, Iowa not flat!!!”

#1128664 |

Categories

RAGBRAI L – 2023

RAGBRAI XLIX – 2022

RAGBRAI XLVIII – 2021

Training

Gatherings & Meetings

Lost and Found

Miscellaneous

Clubs, Teams & Charters

Friends of RAGBRAI