RAGBRAI LI Route Announced on Jan. 27!

Reply To: How hard is day 3?

Thoreau, January 26, 2012 at 6:26 pm

As a first time Ragbrai rider last year, I was worried how I would feel after multiple days of riding–it was an aspect of the ride I couldn’t train for. But I found that I did not feel particularly worse on day 6 (except for my rear-end which really did feel worse on day 6 and 7). I put in about 900 miles before Ragbrai with several 50-70 milers and that seemed to do the trick. And Advil took care of the sore rear.

#25051 |

Categories

RAGBRAI L – 2023

RAGBRAI XLIX – 2022

RAGBRAI XLVIII – 2021

Training

Gatherings & Meetings

Lost and Found

Miscellaneous

Clubs, Teams & Charters

Friends of RAGBRAI