RAGBRAI LI Route Announced on Jan. 27!

Reply To: Post Ride blues

BackInTheSaddleAgain, August 10, 2011 at 11:35 pm

Finally, after four post RAG rides, I have my mojo back, and then some!  I enjoyed my evenings to excess during my week in the corn, but chose to put in some pretty hard training each day while the sun beat down on our backs.  I was very depressed when my first rides two last week were major bonks, but it seems that my system has now recovered and tonight I rode my 26 mile weeknight training ride with a 19+mph average — not exactly blazing, but that’s a full 2 miles an hour faster than I was riding before RAG.  Thanks, Loess Hills!

#24387 |

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