RAGBRAI LI July 20 -27, 2024

Reply To: SI joint problems

Peggy Kerr, July 6, 2011 at 2:52 pm

My advice is go to your LBS and get fitted for a new bike seat by a professional. I made the mistake of using a large, cushy seat when I first started riding long rides because I thought it would be more comfortable. But I would literally whimper in pain dismounting when I first took the pressure off the seat. Killed me! When I was fitted for a seat that actually “fit” with my “sit bones,” I finally found relief. I know it doesn’t seem logical, but it is.

#21195 |

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