So… forecast calls for highs of low to mid 90’s with dew points in the 70’s. Possible heat index will exceed 100 degrees. Folks in the southern states would laugh watching our TV weather folks… Its like a critical emergency up here!
I don’t happen to like hot humid weather, but I need to get my hydration down pat to prevent cramping problems during RAGBRAI. The hot and humid weather sure makes the muscles loose a mile or so down the road. In weather in the 60’s – 70’s I don’t loosen up until mile 10 or so. In the winter- my muscles really never loosen up.