Gluten Free options

Curious as to gluten free options on RAGBRAI… recently diagnosed with gluten intolerance, and a little concerned if options are available in towns through out each day. Anyone have insight from years past?

This topic was modified 6 months, 3 weeks ago by  Carol Godsey.

17 Replies

CarboHut, July 17, 2019 at 8:59 am

Hi bike4ragbrai,
Most of our meals would be safe for diabetics except for the Sweet and Sour, Teriyaki and the Garlic Chile meals which have added sugar (see my other post in this thread). But we do have other options.

Good luck next week!

Ride on,
Carbo Hut

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Jim Zimmerline, July 19, 2019 at 1:07 am

Zipps Pizzaria will be in Marne on Saturday and Sunday. We will have a baked potatoe bar there Saturday afternoon/evening. We will also have a few choices of gluten free pizzas that we can bake when you order them both days. These will be pizzas we make just like in our restaurant but packaged and frozen.

Atlantic on Sunday with the baked potatoe bar in the afternoon evening and gluten free pizzas available.

Monday our restaurant is located in the pass thru town of Adair and we will have our salad bar set up inside our restaurant. You can order gluten free pizza here also.

And finally we will be in Cumming on Tuesday with gluten free pizzas available again.
All the gluten free pizzas will be baked while you wait and be 10″ pizzas.

Thanks and hope to see you.

Zipps Pizzaria
Adair, Iowa
Check us out on Facebook

This reply was modified 4 months ago by  Jim Zimmerline. Reason: Add some stuff

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