July 22 - 29, 2023
Login
Daniel Peters
- Active 4 years, 5 months ago
Show:
Daniel Peters replied to the topic How to handle the Heat? in the forum RAGBRAI XLIV – 2016 6 years, 1 month ago
One thing I’ve learned growing up and riding in central Texas, that it’s important to PREfuel & PREhydrate at least a day before a big ride. Your body can’t metabolize water as fast as it’s needed on a hot ride. Last year I started purposefully drinking lots of water a couple of days before the start of RAGBRAI. During the ride I’ll keep water,…[Read more]
