July 20 - 27, 2024
Login
isuannie
- Active 6 years, 9 months ago
Show:
isuannie replied to the topic heat exhaustion again in the forum Training 6 years, 9 months ago
I, too, have an issue over heating. I use a camelback to ensure I always have a lot of water easily accessible. The other major change I made was to buy a more breathable helmet. The bottom-of-the-line big-box helmet was just trapping heat around my head; I switched to the Giro Atmos II and can’t say enough good things. Thirdly, constantly…[Read more]
