New Episode of the JustGoBike Podcast! Episode 193: Coach Ertl's 2022 Training Plan for a Successful RAGBRAI
- 17 February, 2022
Coach David Ertl, certified level 1 cycling coach through USA Cycling is on today. Coach Ertl has been coaching for over 20 years! Each year he provides RAGBRAI riders with a training plan as well as tips to make your ride more enjoyable. And all of it is free! A few tips from Coach Ertl worth highlighting:
Hills: don’t avoid them when training!
Water: drink more than you think you need
Food: don’t stuff yourself!
Find the Training Log at ragbrai.com/ragbrai-training-le…dy-to-ride-in-2022/
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