News & Media Center
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May 17, 2024RAGBRAI Training: Back to Basics
From time to time I receive an email from a RAGBRAI rider who asks some very basic questions which I may overlook or consider too ba...
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May 14, 2024This week on the JustGoBike Podcast! Episode 304: The Wabash Open lll Bike and Golf Event
This week on the JustGoBike Podcast! Murph chats with Erin and Matt about a fun event that doubles as a fundraiser for the Wabash T...
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May 07, 2024This week on the JustGoBike Podcast! Episode 303: RAGBRAI Newbies Frequently Asked Questions
Is this going to be your first RAGBRAI? If so, you are not alone! On this episode Murph & AP answer some common questions that p...
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May 03, 2024RAGBRAI Training: Getting Equipped for RAGBRAI
In this article I am going to review the various equipment you should consider having on you and your bike for RAGBRAI. Bicycle – Ye...
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April 23, 2024This week on the JustGoBike Podcast! Episode 301: A Deep Dive into the RAGBRAI LI Full Route with Matt Phippen, Part Two
This week on the JustGoBike Podcast! AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LI and the full 20...
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April 19, 2024RAGBRAI Training: Preparing for the Long Ride
It’s April and the weather is getting better, and you should be outside now putting in progressively longer rides. To help you prepa...
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April 16, 2024This week on the JustGoBike Podcast! Episode 300(!!!): A Deep Dive into the RAGBRAI LI Full Route with Matt Phippen, Part One
This week on the podcast, it's Episode 300!!! It's part 1 of 2 in our Deep Dive into the RAGBRAI LI Route. AP and Murph sit down wit...
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April 09, 2024This week on the JustGoBike Podcast! Episode 299: Updates From the Dream Team
The Dream Team has kicked off another year and director Jeff Van Genderen is on this episode along with youth member Addy who is ret...
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April 05, 2024RAGBRAI Training: Awaken the Athlete Within
I recently heard a good quote: “If you have a body, you are an athlete.” That’s true I suppose, but to really feel and perform like ...
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April 04, 2024RAGBRAI 51: Pass-through, meeting towns announced; gravel option expands to seven days
Philip Joens with the Des Moines Register has written an article expanding on the RAGBRAI LI route release. RAGBRAI will veer to Iow...
