RAGBRAI LII July 19 - 26, 2025

  • June 21, 2018

    Five Things You Didn’t Know About Hydration

    Most people think that the main purpose of hydration is to help prevent dehydration, and to replenish electrolyte stores that may be lost via sweat.

  • March 04, 2018

    Nuun is Back as our Hydration Sponsor for the 2018 Edition of RAGBRAI!

    Nuun is back as our hydration sponsor for the 2018 edition of RAGBRAI.  We will be serving Nuun Hydration products at the meeting town and along the route and encourage all of our participants to train with what will be served along the route.

  • September 18, 2016

    A big thanks to nuun hydration for supporting RAGBRAI

    A big thanks to nuun for supporting RAGBRAI and keeping riders hydrated this summer!

  • May 06, 2016

    Hydration Tips from nuun: If It Isn’t Broke…

    ... then you are missing the opportunity. two and half years ago, we asked ourselves the question: if we started all over again, how would we design nuun? would it be the exact same product we designed ten years ago that revolutionized the sports drink market?

  • March 09, 2016

    Hydration Tips from nuun: 5 Tips to Stay Hydrated

    Here is the first in a series of hydration tips from nuun as you prepare for RAGBRAI. nuun is the official hydration sponsor of RAGBRAI. Staying hydrated is easier said than done. it's easy to get caught up in life and forget to drink water on our rest days. these tips will help you drink more fluids.