The Register's Annual Great Bicycle Ride Across Iowa

Training

Coach David Ertl’s training blog will start back up in January, after the RAGBRAI route is revealed. Coach has been writing training tips since 2009.  Here are his training blogs archived for your use:

2017

2016

2015

2014

2013

2012

2011

2010

2009

Training for RAGBRAI

RAGBRAI safety

Video Gallery