You Can Ride Farther Than You Think!

You Can Ride Farther Than You Think!

This week on the Training Blog, Coach Ertl reminds us that thinking big will help you ride far. Think you can’t go the distance? Think again. Although this year’s RAGBRAI is a bit shorter than other years, some of you may still be having reservations about...
Episode 355

Episode 355

On this week’s episode of the JustGoBike Podcast, hosts Murph and AP share highlights from the 2025 Route Inspection Ride!   The RAGBRAI Route Inspection Team has completed their ride across the state of Iowa and Murph & AP are on to give us some highlights....
Top 10 Tips – June 2025

Top 10 Tips – June 2025

Each month we will publish ten tips to help you prepare for RAGBRAI LII. In just over a month we’ll be riding our bikes across Iowa. Complete our Top 10 Tips and ensure you’re on route to ride RAGBRAI LII. Here are our Top 10 Tips to Prepare for RAGBRAI...
Let’s Get to the Bottom of the Issue

Let’s Get to the Bottom of the Issue

This week on the Training Blog, Coach David Ertl tells us how to get our seat ready for the saddle. Your Legs Might Be Ready – But Is Your Seat? Very frequently, the legs can carry you all the way through RAGBRAI.  They may be tired but will get you...
Episode 354

Episode 354

On this week’s episode of the JustGoBike Podcast, we learn how to train your mind for RAGBRAI with Amy Oliphant from Transcend Mental Training. Did you know mental training is a learned discipline just like physical training? Amy from Transcend Mental Training...