by AP | May 2, 2025 | RAGBRAI LII, Training
This week on the RAGBRAI Training Blog, Coach David Ertl reminds us to go back to basics – ride, and have fun doing it. The technology we as cyclists have is truly amazing. No other athletes, except maybe Formula 1 drivers, have as much telemetry recorded... 
by AP | May 1, 2025 | Featured, RAGBRAI LII
Choose your own adventure with the RAGBRAI LII Karras Loop and Gravel Sectors! We announced the full RAGBRAI LII route back on April 1, but riders who want a little more from their ride this year have some adventurous options. 2025 Karras Loop Riders who can’t... 
by AP | Apr 30, 2025 | Featured, RAGBRAI LII, RAGBRAI Newbies, Ride Tips
Each month we will publish ten tips to help you prepare for RAGBRAI LII. May is Bike Month and what better way to celebrate than to get out and bike. It’s time to get serious about your RAGBRAI training. Complete our Top 10 Tips and ensure you’re on route... 
by AP | Apr 24, 2025 | JustGoBike, RAGBRAI LII
On this episode of the Podcast, the Iowa Bike Library’s Audrey and Kate chat with us about their work in the Iowa cycling community. Executive Director Audrey along with Kate, Fundraising Coordinator, from the Iowa City Bike Library are on the podcast to talk... 
by AP | Apr 18, 2025 | RAGBRAI, RAGBRAI LII, Training
This week on the RAGBRAI Training Blog, Coach David Ertl tells us it’s time to get serious about our RAGBRAI training. Time to Ramp Up Your Riding So it’s now April and I’ve been blogging about training now for a little over two months and hopefully you’ve been... 
by AP | Apr 17, 2025 | JustGoBike, RAGBRAI LII
On this episode meet TJ LaFaver from 1st Phorm, a supplement company that help clients with nutrition and training. Looking for a way to become a better version of you and get in shape to pedal across the state in July? 1st Phorm to the rescue! Listen to find...
