by AP | Apr 18, 2025 | RAGBRAI, RAGBRAI LII, Training
This week on the RAGBRAI Training Blog, Coach David Ertl tells us it’s time to get serious about our RAGBRAI training. Time to Ramp Up Your Riding So it’s now April and I’ve been blogging about training now for a little over two months and hopefully you’ve been... 
by AP | Apr 4, 2025 | RAGBRAI LII, RAGBRAI Newbies, Ride Tips, Training
This week on the RAGBRAI Training Blog, Coach David Ertl tells us how to have your best RAGBRAI by riding in comfort. How to Ride in Comfort The best way to have an enjoyable RAGBRAI experience is to be fit and also to be comfortable on your bike. These blogs have... 
by AP | Mar 21, 2025 | RAGBRAI LII, Training
Coach David Ertl gives us the dirt on gravel riding, and how to incorporate it into your training for RAGBARI LII. Get into Gravel Rumor has it that there will be multiple options to ride gravel as part of this year’s RAGBRAI. Note the word ‘optional’. The... 
by AP | Mar 7, 2025 | JustGoBike, RAGBRAI LII, Training
This week on the JustGoBike Podcast! Coach Ertl is back to talk to us about training for RAGBRAI LII! NOW is the time to start getting those training miles in so that you can be in your best shape to tackle the miles, and hills, of Iowa in July. Coach Ertl says... 
by AP | Mar 7, 2025 | Featured, RAGBRAI LII, Training
Coach David Ertl gives us the lowdown on Zone 2 Training and how it can help you get ready for RAGBRAI LII Zone 2 Training Zone 2 Training Something that has come up a lot lately in training articles, blogs and podcasts this year has been the term ‘Zone 2 training’. ...
