by AP | Feb 2, 2026 | JustGoBike
Episode 386: Matt Phippen’s Overview of the 2026 RAGBRAI LIII Route This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LIII and the 2026 route, along with his process on how to get the route from paper to reality. Matt dives into... 
by AP | Jan 22, 2026 | Featured, JustGoBike
Episode 385: Murph & AP’s Survival Guide for RAGBRAI Route Announcement Weekend Murph & AP share their tips and info to get you through the upcoming jam packed RAGBRAI Route Announcement weekend! Dates to Remember: Now – January 24: Guess the Route... 
by AP | Jan 21, 2026 | JustGoBike
Episode 384: ParrotTalk: A Peek Into “Inside the Cyclist” Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979 called ‘Inside the Cyclist’ and it is the topic of this... 
by AP | Dec 22, 2025 | JustGoBike, RAGBRAI LIII
Episode 381: Adaptive Sports Opens New Doors to Make RAGBRAI Accessible On this episode meet Suellen who hasn’t let the lifechanging loss of her leg change her outlook on completing challenges. She started cycling shortly after she became an amputee as a way to cross... 
by AP | Dec 15, 2025 | JustGoBike
Episode 380: What Type of Winter Cyclist Are You? Would you consider yourself a Seasonal Cyclist that hangs up the bike once RAGBRAI is over? Or maybe you are the Commuter Hero that rides to work every day, no matter the weather. People who live in states that...
