JustGoBike Ep. 396

JustGoBike Ep. 396

Episode 396: Spotlight on the Chain Reaction Bike Hub Evan Schmidtke is on this episode to tell us more about the Chain Reaction Bike Hub, located in Cedar Rapids.  Iowa’s Community Bicycle Shops are the Community Fund beneficiaries for RAGBRAI LIII. Funds raised will...
May ’26 Town Hall

May ’26 Town Hall

Join us for the RAGBRAI May Town Hall! When Thursday, May 14, 2026 Time 6:30 PM Topic During our May Town Hall, we will highlight the many people and partners who help make RAGBRAI successful and share the plans and initiatives underway to make this year’s ride the...
JustGoBike Ep. 395

JustGoBike Ep. 395

Episode 395: A Deep Dive into the RAGBRAI LIII Full Route with Ride Director Matt Phippen This week AP and Murph sit down with ride director Matt Phippen to talk about the full RAGBRAI LIII route. Matt dives into mileage, elevation and we talk a bit about each of the...
The Importance of Recovery

The Importance of Recovery

Build your endurance and fitness gradually – the importance of recovery Let’s get back to some basics this week. We are going to discuss progression in developing fitness, specifically as it relates to riding RAGBRAI. To be able to ride long miles for seven days in a...
Top 10 Tips – April 2026

Top 10 Tips – April 2026

Each month we will publish ten tips to help you prepare for RAGBRAI LIII. April is exciting in the world of RAGBRAI because the full route is released – no joke! Complete our Top 10 Tips and ensure you’re on route to ride RAGBRAI LIII. Here are our Top 10...