by AP | May 16, 2025 | RAGBRAI LII, Training
This week on the RAGBRAI Training Blog, Coach David Ertl tells us how to handle the heat. It’s hard to believe that RAGBRAI LII will be upon us in two short months. I hope you are getting out on your bike and getting some miles in. If you are, keep stepping up the... 
by AP | May 2, 2025 | RAGBRAI LII, Training
This week on the RAGBRAI Training Blog, Coach David Ertl reminds us to go back to basics – ride, and have fun doing it. The technology we as cyclists have is truly amazing. No other athletes, except maybe Formula 1 drivers, have as much telemetry recorded... 
by AP | Apr 18, 2025 | RAGBRAI, RAGBRAI LII, Training
This week on the RAGBRAI Training Blog, Coach David Ertl tells us it’s time to get serious about our RAGBRAI training. Time to Ramp Up Your Riding So it’s now April and I’ve been blogging about training now for a little over two months and hopefully you’ve been... 
by AP | Apr 4, 2025 | RAGBRAI LII, RAGBRAI Newbies, Ride Tips, Training
This week on the RAGBRAI Training Blog, Coach David Ertl tells us how to have your best RAGBRAI by riding in comfort. How to Ride in Comfort The best way to have an enjoyable RAGBRAI experience is to be fit and also to be comfortable on your bike. These blogs have... 
by AP | Mar 28, 2025 | Featured, RAGBRAI LII, Ride Tips, Training
Coach Erin Oliphant has been passionately coaching endurance sports for the past 10 years. In addition to coaching, Erin also works for RAGBRAI full-time in customer service. You can find out more about her accomplishments and Coaching Programs here:...
