Let’s Get to the Bottom of the Issue

Let’s Get to the Bottom of the Issue

This week on the Training Blog, Coach David Ertl tells us how to get our seat ready for the saddle. Your Legs Might Be Ready – But Is Your Seat? Very frequently, the legs can carry you all the way through RAGBRAI.  They may be tired but will get you...
Episode 354

Episode 354

On this week’s episode of the JustGoBike Podcast, we learn how to train your mind for RAGBRAI with Amy Oliphant from Transcend Mental Training. Did you know mental training is a learned discipline just like physical training? Amy from Transcend Mental Training...
RAGBRAI June Town Hall

RAGBRAI June Town Hall

Join us for the RAGBRAI June Town Hall! When The June Town Hall is Thursday, June 12, 2025 Time 6:30 PM Central Topic This month, we’ll be back from the 2025 Route Inspection Pre-Ride. We will give you an overview of what it’s like to pedal this...
Episode 353

Episode 353

We go to the front lines for this week’s episode of the JustGoBike Podcast – our Customer Service expert – and Training Coach – Erin Oliphant shares information on some of the top questions she receives via email: long term parking, participant...
Fuel Your RAGBRAI

Fuel Your RAGBRAI

Coach Oliphant outlines the best ways to fuel your RAGBRAI LII. With training ramping up to get ready for RAGBRAI, it’s the perfect time to talk about fueling during training and on the ride. RAGBRAI is a multi-day cycling event where you are burning. Time after time,...