Episode 354

Episode 354

On this week’s episode of the JustGoBike Podcast, we learn how to train your mind for RAGBRAI with Amy Oliphant from Transcend Mental Training. Did you know mental training is a learned discipline just like physical training? Amy from Transcend Mental Training...
RAGBRAI June Town Hall

RAGBRAI June Town Hall

Join us for the RAGBRAI June Town Hall! When The June Town Hall is Thursday, June 12, 2025 Time 6:30 PM Central Topic This month, we’ll be back from the 2025 Route Inspection Pre-Ride. We will give you an overview of what it’s like to pedal this...
Episode 353

Episode 353

We go to the front lines for this week’s episode of the JustGoBike Podcast – our Customer Service expert – and Training Coach – Erin Oliphant shares information on some of the top questions she receives via email: long term parking, participant...
Fuel Your RAGBRAI

Fuel Your RAGBRAI

Coach Oliphant outlines the best ways to fuel your RAGBRAI LII. With training ramping up to get ready for RAGBRAI, it’s the perfect time to talk about fueling during training and on the ride. RAGBRAI is a multi-day cycling event where you are burning. Time after time,...
Turning up the Heat on Training

Turning up the Heat on Training

This week on the RAGBRAI Training Blog, Coach David Ertl tells us how to handle the heat. It’s hard to believe that RAGBRAI LII will be upon us in two short months. I hope you are getting out on your bike and getting some miles in. If you are, keep stepping up the...