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RAGBRAI Blog

Welcome to the official RAGBRAI Blog! Whether you’re a seasoned rider or a first-time participant, this space is your go-to source for all things RAGBRAI—the Register’s Annual Great Bicycle Ride Across Iowa.

From training tips and route previews to inspiring stories from the road, we’ll keep you updated with everything you need to prepare for one of the most iconic cycling events in the U.S. Join us as we pedal across Iowa, meet incredible people, and celebrate the joy of cycling, community, and adventure. Let the ride begin!

Featured Blog

RAGBRAI LII FAQ

RAGBRAI Elite Line is BACK for 2026

The RAGBRAI x Primal Wear Elite Line is BACK! In this top of the line kit, your next destination will always be comfort. Precision fit. Effortless feel. Elite in every mile.

Ride Right, Ride to Arrive

Ride Right, Ride to Arrive

This week we are taking a deviation from the regular training tips to talk about safety. Both how to train and how to ride RAGBRAI safely.

JustGoBike Ep. 396

JustGoBike Ep. 396

This week on the podcast, Evan Schmidtke of the Chain Reaction Bike Hub is on to tell us more about what this Community Bike Shop does for Cedar Rapids.

May ’26 Town Hall

May ’26 Town Hall

During our May Town Hall, we will highlight the many people and partners who help make RAGBRAI successful! We’ll also provide updates on the RAGBRAI LIII towns.

JustGoBike Ep. 395

JustGoBike Ep. 395

A deep dive into the full RAGBRAI LIII Route with Director Matt Phippen

The Importance of Recovery

The Importance of Recovery

This week on the RAGBRAI Training Blog, Coach Ertl stresses the importance of training and recovery.

Top 10 Tips – April 2026

Top 10 Tips – April 2026

April is exciting in the world of RAGBRAI because the full route is released – no joke! Complete our Top 10 Tips and ensure you’re on route to ride RAGBRAI LIII.

JustGoBike Ep. 394

JustGoBike Ep. 394

Episode 394: Episode 394: Joe Winters & Rebekah Vaughan Talk RAGBRAI and working at KCRG Rebekah Vaughan, Weekend Morning Anchor, and...

JustGoBike Ep. 393

JustGoBike Ep. 393

Eric Dolash of Veteran Flagpole Initiative is on the podcast this week. Eric and team will ride RAGBRAI and install flagpoles for veterans.

Use Those Gears, Spin Those Legs

Use Those Gears, Spin Those Legs

This week on the RAGBRAI Training Blog: Coach Ertl tells us why we should use those gears, and spin those legs, and how to do it!