by AP | Jan 22, 2026 | Featured, JustGoBike
Episode 385: Murph & AP’s Survival Guide for RAGBRAI Route Announcement Weekend Murph & AP share their tips and info to get you through the upcoming jam packed RAGBRAI Route Announcement weekend! Dates to Remember: Now – January 24: Guess the Route... 
by AP | Jan 21, 2026 | JustGoBike
Episode 384: ParrotTalk: A Peek Into “Inside the Cyclist” Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979 called ‘Inside the Cyclist’ and it is the topic of this... 
by AP | Jan 12, 2026 | JustGoBike
Episode 383: RAGBRAI Charter Spotlight: The Quad Cities Bicycle Club This week on the podcast, it’s QCBC Charter Spotlight! The QCBC Charter is a RAGBRAI Charter that has been serving riders an elevated RAGBRAI experience since the very first RAGBRAI!! Roger... 
by AP | Jan 5, 2026 | JustGoBike
Episode 382: Scott Strance Pedals RAGBRAI III, and Then Again 50 Years Later At just 16 years old, Scott Strance talked his dad into letting him ride his ten speed bicycle across Iowa. It was 1975 and RAGBRAI was only three years old. On this episode, Scott tells us... 
by AP | Dec 22, 2025 | JustGoBike, RAGBRAI LIII
Episode 381: Adaptive Sports Opens New Doors to Make RAGBRAI Accessible On this episode meet Suellen who hasn’t let the lifechanging loss of her leg change her outlook on completing challenges. She started cycling shortly after she became an amputee as a way to cross... 
by AP | Dec 15, 2025 | JustGoBike
Episode 380: What Type of Winter Cyclist Are You? Would you consider yourself a Seasonal Cyclist that hangs up the bike once RAGBRAI is over? Or maybe you are the Commuter Hero that rides to work every day, no matter the weather. People who live in states that...
