Time to Ramp Up Your Riding

Time to Ramp Up Your Riding

This week on the RAGBRAI Training Blog, Coach David Ertl tells us it’s time to get serious about our RAGBRAI training. Time to Ramp Up Your Riding So it’s now April and I’ve been blogging about training now for a little over two months and hopefully you’ve been...
Episode 348

Episode 348

On this episode meet TJ LaFaver from 1st Phorm, a supplement company that help clients with nutrition and training.  Looking for a way to become a better version of you and get in shape to pedal across the state in July? 1st Phorm to the rescue! Listen to find...
RAGBRAI Minnesota 2025

RAGBRAI Minnesota 2025

RAGBRAI LII is set to make history with this year’s route. For the first time ever, we’re bringing 10,000 (plus) riders to the land of 10,000 lakes. Riders will cross state lines for fifteen miles into Minnesota on day two of the ride. “For over five...
Episode 347

Episode 347

AP and Murph continue the conversation with Ride Director Matt Phippen about RAGBRAI LII and the Full 2025 Route! This week on the JustGoBike podcast – AP and Murph continue the conversation with ride director Matt Phippen about RAGBRAI LII and the full 2025...
RAGBRAI May Town Hall

RAGBRAI May Town Hall

Join us for the RAGBRAI May Town Hall! When Thursday, May 1, 2025 Time 6:30 PM It’s May and we’re diving into more RAGBRAI info for you! We’ll share more about the impact of our RAGBRAI initiatives, how you play a role, and more info to prepare for...